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Services

At West Suburbs OCD and Mental Health Therapy, I provide personalized, evidence-based therapy for children, teens, and adults. Whether you're seeking support for obsessive-compulsive disorder, anxiety, or related challenges, therapy is structured to help you build insight, reduce distress, and live more fully.

Conditions Treated

I work with individuals experiencing a range of concerns, including:

  • Obsessive-Compulsive Disorder (OCD)

  • Phobias and anxiety disorders

  • Generalized Anxiety Disorder (GAD)

  • Panic Disorder

  • Social Anxiety

  • Health Anxiety

  • Depression and mood-related concerns

  • Perfectionism and intrusive thoughts

  • Adjustment and life transitions

Therapy Modalities

Treatment is tailored to your needs and may include:

  • Exposure and Response Prevention (ERP)

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Dialectical Behavior Therapy (DBT)

    Parent Based Intervention:

  • SPACE (Supportive Parenting for Anxious Childhood Emotions)
    In addition to individual therapy, I offer SPACE (Supportive Parenting for Anxious Childhood Emotions) training for parents of children and adolescents with anxiety or OCD. This evidence-based approach helps caregivers reduce accommodations while supporting their child’s long-term progress—without requiring the child to attend sessions.

These evidence-based approaches are designed to help you develop coping strategies, reduce avoidance, and engage more fully with your values and goals.

Session Format & Payment

Sessions are offered in 30-, 45-, or 60-minute formats and are available both in-person and via secure telehealth. I do not accept insurance at this time, however I will provide appropriate tools and resources to help guide clients who wish to seek out-of-network reimbursement from insurance.

Please feel free to reach out to learn more about current session options, availability, and how we might work together.